Ki-Aikido

The Art of Peace Through Mind-Body Unification

What is Ki-Aikido?

The Principle of Non-Dissension

There is no conflict in the Absolute Universe, but there is conflict in the relative world. If we unify our mind and body, become one with the Universe, and practice its principles, others will follow us gladly. Do not say that this is a world where we must struggle to live each day. The true way to success is exactly one and the same as the principle of non-dissension, and that is the way to peace.

— Koichi Tohei Sensei

Shinshin Toitsu Aikido is one of the Ki Society's five transformative disciplines, each designed to awaken the profound experience of mind-body oneness. At its essence lies the principle of non-dissension—a powerful approach to maintaining inner peace regardless of external circumstances.

True Aikido transcends physical technique. When we release the concept of conflict from our hearts, we naturally extend this harmony to others. This is not about overpowering an opponent but guiding energy with awareness and intention.

Only when you can lead another person's mind and Ki can you effectively lead that person's body. Therefore, before you can lead your partner's mind and Ki, you must first learn to control your own mind and body. In other words, before you can win over other people, you must first practice to win over yourself.

— Koichi Tohei Sensei

Training Principles

The Four Basic Principles

  • Keep One Point: Center your awareness in your lower abdomen to establish stability
  • Relax Completely: Release tension while maintaining proper posture
  • Keep Weight Underside: Allow gravity to ground you while maintaining lightness
  • Extend Ki: Project energy outward with calm intention

The Five Principles To Lead Others

  • Ki is extending The natural flow of energy is our original state. Before any technique, we must first extend Ki—the foundation of all authentic Aikido movement.
  • Know your partner's mind: When we release our rigid perspectives and relax both mind and body, we gain clarity about our partner's intentions and energy patterns.
  • Respect your partner's intentions: Understanding leads to respect. Rather than forcing our way, we acknowledge our partner's energy and direction, creating space for genuine connection.
  • Put yourself in the place of your partner: True harmony emerges when our energies align. By empathically understanding our partner's position, we create a path they willingly follow.
  • Perform with Confidence: Once joined in unified purpose, move decisively toward natural resolution. This isn't about domination but about following through with clear intention.

These principles form the foundation of Ki-Aikido practice. They are not just theoretical concepts but practical tools that can be tested and applied both on and off the mat.

Training Methods

  • Ki Exercises: Develop mind-body coordination
  • Ki Tests: Verify proper principle application
  • Techniques: Apply principles with partners
  • Weapons Training: Bokken, Jo, and Tanto practice

Benefits of Practice

Physical Balance

Develop stability, coordination, and natural movement patterns.

Mental Clarity

Enhance focus, decision-making, and stress management.

Emotional Stability

Build confidence, calmness, and positive relationships.